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January First Tuesday Recess – Bend and Brew

January 3, 2017 – January 3, 2017

2501 Sheridan Blvd

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Description:

2017-01-03_ftr_bend-and-brew

Join WiD for a free total body workout followed by networking at Joyride Brewery!  This is open to members and non-members but space is limited, so please register by 1 PM on Tuesday, January 3rd.  Wear athletic clothing and shoes, and bring a water bottle and yoga mat if you have one.  This 45 minute workout will accomodate ALL FITNESS LEVELS and will include a little strength, a little cardio and a little stretch to get you going in 2017!

Class will begin promptly at 5:45, so please arrive at 5:30 to sign a waiver and get situated.  Networking at the Brewery will begin at 6:30!  Reserve your spot today!

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Posted by Heather Howell | in Events | No Comments »

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